Do a little something for me... go back to grammar school and WWWWH the shit out of this statement.
WHO- are you comparing yourself to?
WHAT-do you get out of it?
WHEN-is it ever actually a good thing?
WHERE-will you find relief?
HOW-do you change this destructive cycle?
Work through these questions, take your time, let it marinade (over night if necessary).For now you have today and who you are in this moment.
And so, I look forward to tomorrow...